Diabetes Diabetes a very old disease,
has a common feature - excessive accumulation of sugar in the blood
, due to malfunctioning of pancreas. The general prevalent method
of treating the diabetic patient is to inject insulin to compensate
what could not be produced by the pancreas. The yogic treatment restores
the normal functioning of the pancreas and other endocrinal glands.
The chemistry of the body becomes normal leading to a healthy body.
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Yogic Cure
Yoga can be an effective supplement to diabetes treatment. It helps
in controlling the blood sugar level by helping your pancreas to
produce more insulin. If diabetes is caused by lack of exercise
or stress, yoga eliminates your dependence on insulin treatment.
| Recommended
Asana : |
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Suryanamaskar (Sun salutation) - activates almost all glands;
due to reverse circulation of blood during this asan invigorates
the facial tissues , the nervous system etc. |
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Bhujangasan (Cobra Pose) - activates whole of abdominal area.
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Paschimotanasan (Head-knee forward Bend)- activates pancreas,
thus regularising its functioning to secrete insulin in a normal
way . |
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Vakrasan (Obtuse Pose)- affects the waist and abdominal area.
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Matsyendrasan - has great effect on pancreas , adrenal, thyroid
and sex glands. |
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Mandookasan – activates pancreas to secrete more insulin.
Useful for abdominal diseases. Good for heart. |
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Dhanurasan - affects pancreas, adrenal, thyroid, parathyroids,
pituitary and sex glands; develops digestive power ; corrects
menstrual problems in women. |
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